Showing posts with label Self Belief. Show all posts
Showing posts with label Self Belief. Show all posts

Wednesday, 25 March 2015

The Secret of How to have Unstoppable Self Belief



Self Belief is the Building Block of True Success


An unshakable self belief plays a big part in being truly successful in business and in life because with self belief comes freedom. When you unconditionally believe in who you are, you become free to begin really appreciating life and all that you already have. You gain the space and energy to create your dreams, and the courage, confidence and commitment to be the kind of persona and leader you want to be. Why... because you KNOW you can. If you have found yourself being self critical or doubting yourself in the past this post will help you to understand how you can avoid it in the future.
How to Develop Unstoppable Self Belief


Lets be honest you can forget everyone else, nothings caused you more misery and got in your way of success more than your own psychology. When you know at your deepest level, beyond doubt that you are a great, capable and loving man worthy of all that you desire in life, in that moment true success is achieved. At least it is as far as I'm concerned, and if you embrace this fully you open up avenues that lead to your dreams so long as you get off your backside and get into action! Yet I know this isn't an easy belief for many to accept as true.


Like everyone else you have flaws, imperfections and things you might not necessarily like about yourself, who doesn't! If you can change them great - do it! Work on them them but if not to then please learn to accept them. Your perceived flaws and imperfections are seen as endearing features of beauty by those who truly matter in your life. Whatever you think you're lacking let me tell you now you're lacking nothing, think yourself lucky for whatever you have because if you don't true success will never be yours. There will always be people who have more experience, knowledge and expertise than you, that's just life! I still have thoughts such as "I am not as good as them", or "I don't know enough yet.." and so on, and sometimes if I listen to that voice inside my head for long enough it can stop me dead in my tracks.

Overcome Self Doubt
If you're like me and I suspect almost everyone in this world, you too have moments of self doubt when personal criticism and thoughts of impossibility enter your mind. Times when unresourceful thoughts and beliefs seem to appear from nowhere. What no one told me is that I didn't have believe them! In the past I accepted them as gospel because they had always there! Beliefs I had picked up from other people, parents and so. The more I believed these thoughts the dreams I had fell by the wayside, and I continued looking for an escape from my own thinking in drink and drugs. Then I discovered something very refreshing - a lot of what I used to think was in fact lies! Lies about myself, my situation, my life, the world, other people and so on. When I questioned their validity, more often that not I found then to be untrue. I discovered the thoughts that had stopped me in my tracks, filled me with sadness, fear and misery were a complete load of rubbish!

Shut the F**k Up!

So if at anytime that voice inside your head wants to bring you down, criticise or chastise you, ignore it, turn down the volume, in fact better still turn it off completely. If what you're hearing isn't creating feelings of love and support ignore it, tell it to be quiet at least for a while! Make friends with that voice because it isn't going anywhere! That voice isn't who you are - you have the power to question it or simply dismiss the ideas it try's to sell you altogether! With continued practice you will begin to easily notice those thoughts which in the past may have stopped you being your best, will become less frequent meaning you are free to fill your mind with thoughts that support your continued success. You see it isn't the thoughts you have that are the problem, it is the thoughts you have about the thoughts that can be


Article Source: http://EzineArticles.com/5897495

Wednesday, 11 March 2015

How To Create More Powerful Beliefs



We usually think of the word belief as similar to thought, so if you ask me what I believe, I can tell you. However, we actually believe things in two different ways.

We believe them intellectually or rationally, and we believe them subconsciously or emotionally. When the two types of belief are in alignment, it’s easy to take action and move towards our goals. However, when there is disagreement between the two types of belief, we feel stuck and unmotivated, we procrastinate, and feel uncomfortable and stressed.

For example, suppose that you’d like to make more money, but you have a conscious belief that making over $200,000 is wrong, and that no one needs that much money. In order to change that, you’d first go to work on the intellectual belief ‘It’s wrong to make over $200,000.’ Many transformational books and workshops are designed to help you shift your intellectual beliefs by giving you new perspectives. Once you shift your intellectual belief, your emotional beliefs may shift as well, but often they do not.

A more likely scenario is that you believe intellectually that it’s fine to make over $200,000, but you have a subconscious or emotional belief that it’s wrong to do so. This might be because early childhood lessons included messages about wealthy people being mean, greedy, or evil. It might be the result of religious teachings. Or what if it was because you didn’t believe that you could ever be worthy of that much money, even if another person might deserve it? The thought of receiving that much money would cause you to feel like you would be getting something you didn’t deserve, and you may feel guilty or nervous about earning that much.

Unfortunately, emotional beliefs like this often sabotage us in ways that aren’t clear. All you may see is that your efforts to enhance your business or career just aren’t going anywhere. When given an opportunity to pursue a potentially profitable avenue, you may find excuses why it’s not a good idea or take half-hearted action.

You’ll need to use techniques that enable you to change the emotional reaction you have to a thought; in essence, you’ll need to change your emotional belief. Science has shown that the conscious mind only controls about 5% of what we do on a daily basis, whereas the subconscious mind – the home of the emotional response – controls 95% of what we do. If your emotions aren’t supporting your conscious goals, you’re proceeding with very little power.

One technique that can help with this is tapping, sometimes known as EFT (Emotional Freedom Techniques.) Simply tapping on electrically sensitive spots on the face and body, called acupoints, has been shown to calm the amygdala, which is the fear center of the brain. Tapping even reduces the levels of cortisol, the stress hormone.

The theory is simple: when you think about something that causes you emotional upset, and tap, you’re re-programming your brain not to have that emotional reaction. This means that when you tap, fears at taking risks, fear of failure and rejection, irritation with colleagues, co-workers, or vendors, and a host of other potentially success-threatening reactions just aren’t triggered any more.
It may seem strange that simply tapping on oneself can bring out emotional change and greater success, and it’s not quite that simple. You also need to have an empowering belief that you’re working to incorporate into your emotional belief structure, or know how to create that type of empowering belief once the fear, upset, or other negative emotion has been reduced. But if you’re tired of feeling like your fighting that critical little inner voice all the time, or constantly struggling to overcome fears and upsets in order to move forward, learning to use tapping can skyrocket your results.

Reference :  Read more at http://www.pickthebrain.com/blog/how-to-create-more-powerful-beliefs/#rFu6MW5JrQEQB2Fy.99Pamela Bruner is the co-author (with Jack Canfield) of ‘Tapping into Ultimate Success – Overcome Any Obstacle and Skyrocket Your Results’ available from major book retailers.

Tuesday, 10 March 2015

8 Beliefs You Should Adopt To Be Successful in Your Life

5 min read




Your beliefs are what make you the person you are today, and I mean that literally.
Beliefs are what push you forward in life, they control the thoughts you have and the actions you take on a daily basis. If you believe that life is wonderful, then it will be wonderful and you’ll see a lot of evidence to prove that. If you believe that life is not so good, guess what! you’ll find evidence to show you that life is not so good.


Miracle of the mind
You are an amazing person and you have an amazing mind, and the one miracle that we all share is that we can change our beliefs, about anything.
I could write a book on how to change beliefs, it’s one of my favourite topics, but here’s a very condensed version of how to change your beliefs:
  1. Choose a belief you’d like to have about yourself
  2. Find evidence to show you that belief might be true
  3. Actively think about the evidence you have found and keep finding more evidence
  4. After a few days or weeks of finding evidence tell yourself ‘I believe………………’
  5. Take action to show that your belief is true
  6. Carry this on for the coming weeks and months
  7. Your new belief has been installed into your mind forever.
As I said that is an extremely condensed version of how to change your beliefs about yourself, about others and about the world around you. It’s very powerful so use it wisely.

8. I am completely responsible for what happens in my life

If you take 100% ownership of your life, no matter what happens, then you have 100% control. Bad things are still going to happen in your life that’s not your fault, but how you deal with it is up to you. Don’t give your power away to other people and start blaming them for anything that’s happened, accept that it’s happened, take control and deal with it appropriately.
Your inner power will soar when you start to adopt this belief. Try the belief on for a few days and see how it feels.

 7. My fears are often unfounded

Think about something you’re afraid of just now…………..Now ask yourself if you’ve ever tried to overcome that fear or if the fear that you have has actually harmed you in any serious way.
I used to be afraid of bees, the whole buzzing thing really got to me and I used to run like John Cleese doing the ministry of funny walks thing whenever a bee was around. Then I asked myself the question ‘What would happen if I didn’t do a funny run every time a bee came near me’ You know what, nothing happened.
Your fears are often an indication that you need to test yourself.


6. I cannot read other people’s minds

Have you ever said to yourself ‘They think I am ……..(Fill In The Blank)’, We’ve all said something like that to ourselves before. Guess what, we can’t read other peoples minds, we’ve just not got that ability, never have done, never will have. So you can stop trying to be telepathic and stop caring what others think about you. Listen to the advice of others, people close to you, but don’t let it put you off doing something for fear of what others may think




5. An obstacle is something I can deal with

An obstacle is just something put in your way to temporarily stop you from doing something. The operative word here is temporarily. A lot of people see an obstacle and just give up, but the ones who succeed work on the obstacle until it no longer gets in their way. There will be other obstacles, always will be, but you deal with each obstacle the same way.

4. The people I have in my life reflect the value I feel for myself

The people you have in your life reflect what you think you deserve, no less and no more. If you have a rich, successful friend then it’s almost certain this is something you aspire to, if you have a friend who treats people like crap, including you, then you probably think that’s all you deserve from a friend.
People come and go in your life and the people you collect along the way reflect what your values, principles and beliefs are at the different stages of your life. Think about this for a few minutes, it really kind of messes with your mind

3. It’s impossible to be perfect

When it comes to being human it literally is impossible to be perfect because your idea of perfection is something that can be improved upon.
When you adopt the belief that it’s impossible to be perfect then you can accomplish so much more in life, and in a much quicker time.

2. The more I take positive action the more positive my life will be

You have so many opportunities in life, no matter what you think just now, you just need to take action on making the opportunities count. Don’t let your thoughts and beliefs hold you back, change them, and start taking action on a daily basis and your life will change beyond measure.

1. I am amazing

You are totally, absolutely, frighteningly, stunningly amazing – never forget that!


Reference : http://www.stevenaitchison.co.uk/blog/8-beliefs-you-should-adopt-to-be-successful-in-your-life/